Nutrition Facts

Serving Size 2/3 cup (55g)

Servings Per Container About 8

Amount Per Serving

Calories
230
Calories from Fat
40
% Daily Value*
Total Fat
8g
 12%
Saturated Fat
1g
 5%
Trans Fat
0g
Cholesterol
0mg
 0%
Sodium
160mg
 7%
Total Carbohydrate
37g
 12%
Dietary Fiber
4g
 16%
Sugars
1g
Protein
3g
Vitamin A 10%
Vitamin C 8%
Calcium 20%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g